Weigh In record (no journal entry) for 08 January 2018
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55.8 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1504 kcal
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Fat: 44.31g | Prot: 31.92g | Carbs: 208.19g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Jimmy John's #6 Vegetarian, Jimmy John's Thinny Chips. Dinner: Longhorn Steakhouse Cosmopolitan, Pears . Snacks/Other: Brach's Strawberry Filled Hard Candy. more...
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Gaining 3.2 kg a Week
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bourbonblonde's Weight History
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