Weigh In record (no journal entry) for 09 January 2018
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55.9 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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2136 kcal
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Fat: 96.35g | Prot: 137.06g | Carbs: 197.21g.
Lunch: 버터, 돼지고기 구이 (살코기만 먹음), 매일 매일 두유, 맛있는단호박, 사과. Dinner: 리조또. Snacks/Other: 초콜릿 치즈케이크, 크럼펫(핫케이크의 일종). more...
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Gaining 4.9 kg a Week
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