Carole Shaw's Journal, 10 May 12

Keeping up with the exercise, mostly keeping up with the dieting. Haven't weighed myself recently. I have a 5K in two days I hope to jog the whole thing.

View Diet Calendar, 10 May 2012:
225 kcal Fat: 9.23g | Prot: 8.95g | Carbs: 28.81g.   Breakfast: banana, Boiled Egg, Coffee (Brewed From Grounds), half and half. more...
2629 kcal Exercise: Housework - 2 hours, Dance (fast step, aerobic) - 1 hour, Driving - 1 hour and 45 minutes, Desk Work - 8 hours, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...

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Carole Shaw's Weight History


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