Mariya_Sarnikova's Journal, 09 Jan 18

Weigh In record (no journal entry) for 09 January 2018

65 kg Lost so far: 16.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2018:

218 kcal

Fat: 13.04g | Prot: 2.52g | Carbs: 22.52g. Snacks/Other: Альпен Гольд Белый Шоколад Миндаль и Кокос. more...

1682 kcal

Exercise: Abdominal (Sit Ups) - 4 minutes, Squats (Legs) - 5 minutes, Resting - 19 hours and 51 minutes, Sleeping - 4 hours. more...

Losing 0.2 kg a Week


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Mariya_Sarnikova's Weight History