Weigh In record (no journal entry) for 10 May 2012
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74.8 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 77.69g | Prot: 67.81g | Carbs: 235.29g.
Breakfast: Light Raspberry Yogurt, granola thin, milk 1%, cheerios, egg. Lunch: dinner roll, zucchini, summer squash, chicken marsala. Dinner: chicken thigh, rice, broccoli steamed. Snacks/Other: ritz, nutella, Peanut M&M's, apple, Dark Chocolate, Chocolatier Solid Milk Chocolate Bar. more...
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steady weight
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ganderson210's Weight History
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