Weigh In record (no journal entry) for 08 January 2018
|
68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2018:
|
1065 kcal
|
Fat: 42.49g | Prot: 59.01g | Carbs: 113.23g.
Breakfast: SPAR Veggie Hummus, SPAR Vital Roggen Vollkornbrot. Lunch: Kürbiskernöl, Gurke (mit Schale), Rote Paprika, Cocktailtomaten. Dinner: Norsson Atlantischer Räucherlachs Geschnitten, Alnatura Pesto Basilico, Cocktailtomaten, Goodel Linsennudeln. Snacks/Other: Mandarine. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisaunique's Weight History
|