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nonsense1
Journal
08 Jan 18
nonsense1's Journal, 08 Jan 18
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Weigh In record (no journal entry) for 08 January 2018
66.2 kg
Lost so far:
6.4 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2018:
1106 kcal
Fat: 62.02g | Prot: 34.61g | Carbs: 119.71g.
Breakfast:
Coffee.
Lunch:
Granny Smith Apples, Peanut Delight Natural Creamy Peanut Butter, Halo Top Creamery Sea Salt Caramel Ice Cream, Sugar Cookies Dough.
Dinner:
Butter, Sweet Potato, Peanut Delight Natural Creamy Peanut Butter.
more...
2100 kcal
Exercise:
Studying - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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nonsense1's Weight History
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