Weigh In record (no journal entry) for 08 January 2018
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87.7 kg
Lost so far: 15.7 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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925 kcal
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Fat: 45.43g | Prot: 60.99g | Carbs: 70.99g.
Lunch: Cadbury Drinking Chocolate. Dinner: Avocados, Tesco British Turkey Steaks. Snacks/Other: Oranges, Aasani Raw Almonds. more...
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Losing 4.4 kg a Week
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samanthalondon's Weight History
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