Weigh In record (no journal entry) for 08 January 2018
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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757 kcal
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Fat: 51.06g | Prot: 46.10g | Carbs: 29.55g.
Breakfast: Mamão Papaia, Tirol Queijo Mussarela Fatiado, Mamão Papaia, Tirol Queijo Mussarela Fatiado, Ovo Mexido, Sadia Bacon. more...
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Losing 5.3 kg a Week
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Nanda_itj's Weight History
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