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Yarım litre su bile içtim halbuki
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88.2 kg
Lost so far: 20.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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892 kcal
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Fat: 53.93g | Prot: 29.71g | Carbs: 77.70g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Mavi Peynir, Yeşil Zeytin, Zeytinyağı, Yumurta. Lunch: Muz, Ayçiçek Yağı, Patates (İçi, Tuzsuz, Haşlanmış). more...
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Losing 2.8 kg a Week
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teletabiis's Weight History
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