Weigh In record (no journal entry) for 08 January 2018
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70 kg
Lost so far: 1.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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813 kcal
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Fat: 20.71g | Prot: 14.83g | Carbs: 146.57g.
Breakfast: Халва, Ашан Хурма, Кофе с Молоком и Сахаром. Lunch: Приправыч Суп Рассольник. Snacks/Other: Мандарин, Пятерочка Хурма, Журавли Хлеб "Чёрный" по-Бородински. more...
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Gaining 0.6 kg a Week
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Nastena 77's Weight History
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