Weigh In record (no journal entry) for 08 January 2018
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65.3 kg
Lost so far: 2.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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273 kcal
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Fat: 12.23g | Prot: 7.53g | Carbs: 36.14g.
Breakfast: Фиги Меджул, Икра, Сливочное Масло, Итальянский Хлеб. more...
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Losing 4.1 kg a Week
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Shakhbazka's Weight History
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