Weigh In record (no journal entry) for 06 January 2018
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112 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 January 2018:
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2106 kcal
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Fat: 38.79g | Prot: 65.33g | Carbs: 165.16g.
Breakfast: Trader Joe's Knäckebrot Sesam, Gekochtes Ei, Ja! Deutscher Gouda. Lunch: Frühlingsrolle mit Hühnchen oder Pute. Dinner: Chow Mein Chinesische Nudeln, Putenbrust Fleisch, Bier. more...
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steady weight
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AndreasKoesters1963's Weight History
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