Weigh In record (no journal entry) for 08 January 2018
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89.2 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1414 kcal
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Fat: 64.63g | Prot: 120.05g | Carbs: 84.66g.
Breakfast: Urtete, Kaffe, Coop Müsli Crunchy Blandede Bær, Arla Cheasy Skyr med Vanilje, Hindbær, Nordic Food Partners Økologisk Chia Frø, Vand. Lunch: Kyllingelår, Sød Rød Peberfrugt, Kartofler (Skræl, med Salt, Kogt), Blomkål, Cherrytomater, Agurk (med Skræl), Gulerødder, Blandet Salat, Vand. Dinner: Mozzarella Ost (Delvis Skummetmælk), Blandet Salat, Kødsovs, Vand. Snacks/Other: Urtete, Kaffe. more...
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Losing 0.4 kg a Week
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Mussejka's Weight History
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