darkknight9655's Journal, 10 May 12

Weigh In record (no journal entry) for 10 May 2012
83.6 kg Lost so far: 7.6 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2012:
1814 kcal Fat: 46.09g | Prot: 56.58g | Carbs: 297.32g.   Breakfast: 2% milk, coffee. Lunch: Jambalaya. Dinner: chicken leg. Snacks/Other: pop tarts. more...
Losing 0.1 kg a Week

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darkknight9655's Weight History


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