aboreale's Journal, 08 Jan 18

Weigh In record (no journal entry) for 08 January 2018
87 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2018:
1836 kcal Fat: 93.84g | Prot: 50.37g | Carbs: 198.92g.   Breakfast: Beurre, Marie Blachère Pain Sportif, Thé sans Sucre, Materne Compote Pomme Châtaigne, Paquito Jus Multifruits, Pâturages Yaourt à la Grecque. Lunch: Galette Frangipane, Pâturages Emmental Français Râpé, Auchan Huile de Noix, Endive. Dinner: Danone Danette Chocolat, Pizza Maison. more...
3479 kcal Exercise: Working - 8 hours, Sitting - 6 hours, Resting - 2 hours and 31 minutes, Sleeping - 6 hours, Driving - 29 minutes, Dance (square dancing) - 1 hour. more...
Gaining 0.4 kg a Week

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aboreale's Weight History


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