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View Diet Calendar, 07 January 2018:
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1074 kcal
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Fat: 31.46g | Prot: 104.19g | Carbs: 97.59g.
Breakfast: Sadia Bacon, Ovo Mexido, Canela, Banana. Lunch: Alface Americana, Aipim (Cozido), Legumes Cozidos, Perdigão Filezinho de Frango (Sassami), Pif Paf Moela de Frango, Yakult Leite Fermentado. Dinner: Cenouras, Brócolis, Alface Americana, Perdigão Filezinho de Frango (Sassami). more...
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1777 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Nanda_itj's Weight History
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