Weigh In record (no journal entry) for 08 January 2018
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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854 kcal
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Fat: 14.18g | Prot: 33.21g | Carbs: 151.43g.
Breakfast: Roti. Lunch: Vegetable Curry, Hommade Dal Yellow, White Rice. Dinner: Hommade Dal Yellow, Roti. Snacks/Other: Tea with Milk and Sugar. more...
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Gaining 0.3 kg a Week
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monalidhamona's Weight History
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