Weigh In record (no journal entry) for 07 January 2018
|
67 kg
Lost so far: 3.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2018:
|
745 kcal
|
Fat: 19.39g | Prot: 35.35g | Carbs: 110.37g.
Breakfast: Pain Grillé de Blé Entier, Café, Materne Compote Pomme sans Sucre Ajouté, Carrefour Compote Pommes sans Sucres Ajoutés, Zespri Kiwi Gold, Carrefour Yaourt Brassé Nature. Lunch: Soupe de Légumes, Pain, Carrefour Fromage Blanc 3,2%. Dinner: Delisse Fromage Blanc 3%, Soupe de Légumes, Salade Verte. more...
|
Gaining 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grenouille gilles's Weight History
|