Weigh In record (no journal entry) for 07 January 2018
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112 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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2052 kcal
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Fat: 70.83g | Prot: 133.00g | Carbs: 218.76g.
Breakfast: ICA Basic Kvarg Lätt 0,3%, Star Nutrition Whey-80, Kokt Ägg, AXA Musli Gold. Dinner: Potatis (Skalad, med Salt, Kokt), Scan Frukostkorv. Snacks/Other: Star Nutrition Gainer Pro. more...
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Gaining 1.0 kg a Week
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Michelangelos's Weight History
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