Weigh In record (no journal entry) for 07 January 2018
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71 kg
Lost so far: 9.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1048 kcal
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Fat: 60.44g | Prot: 33.18g | Carbs: 86.56g.
Breakfast: Milram Feine Quarkcreme 0,1 % Fett. Lunch: Mayonnaise, Chicken Nuggets, Pommes Frites. Dinner: Chicken Nuggets. Snacks/Other: K-Classic Sandwich Vanille. more...
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Losing 1.4 kg a Week
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Annedance's Weight History
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