Weigh In record (no journal entry) for 19 January 2016
|
89 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2016:
|
1164 kcal
|
Fat: 59.39g | Prot: 46.71g | Carbs: 104.67g.
Breakfast: Café, Colun Queso Gouda Laminado, Unimarc Media Palta, Lider Marraqueta Corriente. Lunch: Mayonesa, Pescado al Horno o Hervido, Ensalada de Papas. Snacks/Other: Dos en Uno Oblea Rellena Sabor Chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fran1319's Weight History
|