Weigh In record (no journal entry) for 07 January 2018
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56.6 kg
Lost so far: 2.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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639 kcal
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Fat: 20.86g | Prot: 90.97g | Carbs: 17.32g.
Breakfast: Швейцарский Сыр, Куриное Филе, Молоко (1% Обезжиренное) , Мёд. more...
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Losing 3.5 kg a Week
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Siberia7's Weight History
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