Born2bkilled's Journal, 06 Jan 18

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Weigh In record (no journal entry) for 06 January 2018

95 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2018:

1593 kcal

Fat: 30.90g | Prot: 45.47g | Carbs: 287.35g. Breakfast: Organic Curcumin, Honey, Milk, Molasses, Toasted 100% Whole Wheat Bread. Dinner: Milk, Honey, Seitenbacher Musli #1. Snacks/Other: Apple, Oranges. more...

3038 kcal

Exercise: Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...

steady weight

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Born2bkilled's Journal, 06 Jan 18

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