Weigh In record (no journal entry) for 09 May 2012
|
81.3 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 50.72g | Prot: 62.18g | Carbs: 118.43g.
Breakfast: honey, unsalted nuts, Nonfat Plain Greek Yogurt. Lunch: boiled egg. Dinner: tofu brown rice vegetables. Snacks/Other: carrots, peanut butter 365. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovestocook's Weight History
|