Weigh In record (no journal entry) for 06 January 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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558 kcal
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Fat: 16.64g | Prot: 26.95g | Carbs: 77.53g.
Breakfast: Koffie met Melk, Gerlinéa Easy Go. Lunch: Groentensoep. Dinner: Meergranen Rijstwafels. more...
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Losing 7 kg a Week
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engelke69's Weight History
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