Weigh In record (no journal entry) for 06 January 2018
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70.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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130 kcal
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Fat: 3.80g | Prot: 1.20g | Carbs: 22.00g.
Breakfast: Bolletje Brosse Eierkoek. more...
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Losing 1.4 kg a Week
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