Weigh In record (no journal entry) for 06 January 2018
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94.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1732 kcal
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Fat: 99.43g | Prot: 68.49g | Carbs: 142.39g.
Breakfast: Noisette, Béghin Say Sucre de Canne, Café Expresso, Café au Lait, Café Expresso, Leader Price Sucre en Morceaux. Lunch: Béghin Say Sucre de Canne, Café Expresso, Gerblé Moelleux aux Pépites de Chocolat, Taillefine Yaourt aux Fruits 0% Cerise, Aldi Steak Haché Façon Bouchère, Huile d'Olive, Salade Verte, Baguette, Mayonnaise, Oeuf Dur. Dinner: Baguette, Noisette, Leader Price Coquilles de Poisson, Picard Soupe Courge Butternut Patate Douce Carotte, Hoegaarden Bière Blanche. Snacks/Other: Huile d'Olive, Artichauts (Français), Noisette, Gerblé Moelleux au Chocolat sans Sucre, Leader Price Sucre en Morceaux, Café Expresso. more...
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Losing 2.8 kg a Week
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Marsasplage's Weight History
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