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Gonna weigh in again on Monday. New Year, new goals!
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104.3 kg
Lost so far: 9.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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802 kcal
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Fat: 22.50g | Prot: 60.00g | Carbs: 87.00g.
Breakfast: Del Taco Turkey Taco. Snacks/Other: Del Taco Mini Cheddar Quesadilla, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Smoothie King Carrot Kale Dream Smoothie. more...
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Gaining 0.5 kg a Week
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jcon1980's Weight History
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