Christi_S's Journal, 05 Jan 18

Weigh In record (no journal entry) for 05 January 2018

71.2 kg Lost so far: 8.2 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2018:

7 kcal

Fat: 0.05g | Prot: 0.28g | Carbs: 1.09g. Breakfast: Coffee. Snacks/Other: Alacer Corp Emergen-C Lite. more...

1828 kcal

Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Comments

Keep it going Christi!

06 Jan 18 by member: t_ann19


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Christi_S's Weight History