Weigh In record (no journal entry) for 09 May 2012
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82.1 kg
Lost so far: 2.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 14.12g | Prot: 14.66g | Carbs: 19.30g.
Breakfast: Coconut Oil, Turkey Bacon, Reddiegg, Winter Wheat Bread, 100 % Vegetable juice. more...
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Losing 1.6 kg a Week
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