Weigh In record (no journal entry) for 05 January 2018
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1891 kcal
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Fat: 59.67g | Prot: 181.46g | Carbs: 156.74g.
Breakfast: ZEC+ Vegan Rice Protein - Hazelnut, Supermüsli 30% Protein, Mandelmilch, Cashewkerne, Haferflocken, Äpfel, Banane. Lunch: Mandeln, Basmati-Reis, Hähnchenbrustfilet, Brokkoli. Dinner: Hähnchenbrustfilet, Olivenöl, Brokkoli. Snacks/Other: The Vegan Cappuccino, Magerquark, Äpfel. more...
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Losing 6.0 kg a Week
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anni_144's Weight History
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