Weigh In record (no journal entry) for 05 January 2018
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68 kg
Lost so far: 0.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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375 kcal
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Fat: 14.23g | Prot: 8.30g | Carbs: 53.65g.
Breakfast: Café (Infusão), Leite (Leite Integral), Tapioca com Manteiga. more...
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Losing 4.9 kg a Week
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Janeide2018's Weight History
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