Weigh In record (no journal entry) for 05 January 2018
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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752 kcal
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Fat: 40.57g | Prot: 23.49g | Carbs: 69.72g.
Lunch: Auchan Carottes Râpées, Florette Mâche. Snacks/Other: Paul Pain Au Chocolat, Yoplait Petit Suisse 0%, Ferrero Duplo (26g), Ferrero Duplo (26g). more...
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Losing 1.8 kg a Week
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