|
View Diet Calendar, 05 January 2018:
|
1232 kcal
|
Fat: 12.73g | Prot: 68.64g | Carbs: 219.17g.
Breakfast: 파프리카, 바나나, 파프리카, 바나나. Lunch: 파프리카, 동원 돈까스, 토마토, 오이 (껍질 포함), 양배추, 김자반, 닭가슴살, 밥. Dinner: 삶은 계란흰자, 찐고구마. Snacks/Other: 토마토. more...
|
|
2093 kcal
|
Exercise:
Treadmill - 30 minutes, Bike Machine (Cycling) - 30 minutes, Stretching (yoga) - 25 minutes, Resting - 22 hours and 35 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|