Weigh In record (no journal entry) for 05 January 2018
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78.0 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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730 kcal
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Fat: 29.89g | Prot: 52.81g | Carbs: 65.67g.
Breakfast: Imperial Margarine, Dimpflmeier Bavarian Multigrain Bread, Egg, Tangerine, Bananas, Tim Hortons Coffee Black. Lunch: Chicken Breast, Lettuce, Olive Garden Italian Salad Dressing, Liberte Yogourt Nature 0%. more...
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Losing 4.4 kg a Week
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deblefave2's Weight History
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