Weigh In record (no journal entry) for 05 January 2018
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56.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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715 kcal
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Fat: 6.88g | Prot: 58.18g | Carbs: 111.98g.
Breakfast: Clémentines, Eco + Lait. Lunch: Le Gaulois Escalope de Poulet , Datte, Citron, Pommes Rouges Delicieuses, Carottes. Dinner: Noix, Oignons, Florette Le Chou Blanc, Carottes, Ebly Blé Cuit, Raisins Secs, Clémentines. Snacks/Other: Sucre. more...
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Losing 0.4 kg a Week
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future250's Weight History
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