Weigh In record (no journal entry) for 05 January 2018
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81.1 kg
Lost so far: 12.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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238 kcal
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Fat: 15.10g | Prot: 2.85g | Carbs: 22.96g.
Breakfast: Schwarztee. Lunch: Toffifee Toffifee, Gut & Günstig Klare Gemüsebrühe, Lindt Mousse Au Chocolat Weiß. more...
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Losing 12.6 kg a Week
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