Jessicab76's Journal, 05 Jan 18

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65 kg Lost so far: 5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2018:
1413 kcal Fat: 63.19g | Prot: 59.32g | Carbs: 123.81g.   Breakfast: Pauluns Granola, Kokt Ägg, Arla Mild Yoghurt Naturell. Lunch: Pasta med Köttfärssås. Dinner: Potatis Klyftor, Starköl, ICA Selection Benfri Karré . Snacks/Other: Kokosboll. more...
Losing 0.9 kg a Week



     
 

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Jessicab76's Weight History


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