samanthalondon's Journal, 05 Jan 18

so far 1 lb per day .. woke up hungry today :(

View Diet Calendar, 05 January 2018:
897 kcal Fat: 33.46g | Prot: 116.14g | Carbs: 33.36g.   Breakfast: Avocado Vegetable Oil, Tesco Large Free Range Eggs, Tesco Italian Prosciutto. Lunch: Red Tomatoes, Sainsbury's Tuna Steak in Spring Water, Red Tomatoes, Sainsbury's Tuna Steak in Spring Water. Dinner: Chicken Breast (Skin Not Eaten), Cos or Romaine Lettuce, Red Tomatoes. Snacks/Other: Aasani Raw Almonds, Clementines. more...
1403 kcal Exercise: Google Fit - 24 hours. more...

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samanthalondon's Weight History


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