Weigh In record (no journal entry) for 05 January 2018
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47.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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668 kcal
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Fat: 28.54g | Prot: 51.26g | Carbs: 52.95g.
Lunch: 雀巢 (Nestlé) 纖怡蜂蜜杏仁穀類早餐, 炒青菜, 瑞穗 低脂鮮乳, 雞蛋(整個), 全聯 豬里肌肉111g, 洋蔥. more...
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Losing 1.4 kg a Week
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Aliceeee0's Weight History
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