Weigh In record (no journal entry) for 04 January 2018
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122.2 kg
Lost so far: 6.1 kg.
Still to go: 40.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2018:
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2428 kcal
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Fat: 93.90g | Prot: 86.28g | Carbs: 316.20g.
Breakfast: Spaghetti Bolognese, Jabłko, Slodka Bulka. Lunch: Banan, Kopernik Katarzynki, Kapust Kiszona lub Kwaszona, Vital Fresh Sos Jogurtowy Czosnkowy, Develey Sos Kebab Ostry, Tortilla, Biedronka Kebab z Mięsa Wołowego, Banan, Tymbark Sok Jabłko Brzoskwinia, Felix Orzeszki Ziemne Smażone i Solone, Banan. more...
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Losing 42.7 kg a Week
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