Weigh In record (no journal entry) for 04 January 2018
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70.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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460 kcal
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Fat: 11.77g | Prot: 13.67g | Carbs: 72.40g.
Breakfast: Ontbijtkoek goed, Bolletje Brosse Eierkoek, Ontbijtkoek goed. Lunch: Honig Tomaten-Crèmesoep. Dinner: Jumbo Zuivelspread Bieslook Light, LU Cracotte. more...
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Losing 2.1 kg a Week
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