Weigh In record (no journal entry) for 04 January 2018
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67.9 kg
Lost so far: 6.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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881 kcal
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Fat: 15.45g | Prot: 56.09g | Carbs: 144.59g.
Lunch: Thee met Zoetstof (Caloriearm), Nutella Choco, Bruine Boterham. Dinner: Carrefour Varkensmignonette, Suiker, Ajuin, HAK Doperwtjes met Worteltjes, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Thee met Zoetstof (Caloriearm), Colruyt Everyday Opgeklopte Verse Kaas, Clementines. more...
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Losing 2.8 kg a Week
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kimgoossens's Weight History
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