Weigh In record (no journal entry) for 04 January 2018
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1223 kcal
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Fat: 59.42g | Prot: 58.94g | Carbs: 107.57g.
Breakfast: Snickers Snickers Sticks, Gut & Günstig Käseaufschnitt, Kerrygold Extra Ungesalzen, Leicht & Cross Knusperbrot Weizen. Lunch: Gekochtes Ei, Iglo Rahm-Spinat, Aldi Norwegisches Lachsfilet, Meggle Baguette Knoblauch Butter. Dinner: Gemischter Salat mit Dressing, Maggi Magic Asia Gebratene Nudeln Ente. more...
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Gaining 0.4 kg a Week
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FrauTuedl's Weight History
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