Weigh In record (no journal entry) for 02 January 2018
|
49.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2018:
|
1334 kcal
|
Fat: 44.67g | Prot: 59.59g | Carbs: 172.82g.
Breakfast: 拿鐵咖啡, 奶茶, 大漢堡加蔬菜及調味醬. Lunch: 滷蛋, 白飯, 豬里肌, 青江菜, 炒高麗菜. Dinner: 中式腸粉, 奶黃包, 中式炒飯. Snacks/Other: 雀巢 (Nestlé) 美祿雙倍牛奶, 香蕉. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephanie='s Weight History
|