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Claudia😎💃🏼☄️
Journal
03 Jan 18
Claudia😎💃🏼☄️'s Journal, 03 Jan 18
Claudia😎💃🏼☄️'s Profile
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Weigh In record (no journal entry) for 03 January 2018
41.7 kg
Lost so far:
5.0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2018:
1785 kcal
Fat: 65.22g | Prot: 56.78g | Carbs: 245.02g.
Breakfast:
Beatrice 1% Milk, Kellogg's Crispix.
Dinner:
Nutella Hazelnut Spread, President's Choice Fully Cooked Bacon, Plain Waffles .
Snacks/Other:
Kellogg's Froot Loops, Dairyland 2% Partly Skimmed Milk, Coca-Cola Coca-Cola, Cadbury Crispy Crunch (12g).
more...
1287 kcal
Exercise:
Dance - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.0 kg a Week
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Claudia😎💃🏼☄️'s Weight History
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