Weigh In record (no journal entry) for 04 January 2018
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56.2 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1819 kcal
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Fat: 97.18g | Prot: 132.17g | Carbs: 102.98g.
Breakfast: 홈플러스 앙금, 남양 맛있는 우유 GT, 무당 냉동 딸기, 사과. Dinner: 연어 사시미. Snacks/Other: 아이싱없는 당근케이크, 휘핑크림. more...
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steady weight
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