Weigh In record (no journal entry) for 03 January 2018
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64.2 kg
Lost so far: 13.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1394 kcal
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Fat: 125.83g | Prot: 55.94g | Carbs: 20.78g.
Lunch: Trader Joe's Organic Virgin Coconut Oil, Olivado Extra Virgin Avocado Oil, Salmon, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Salmon. more...
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Losing 6.4 kg a Week
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mommyonamission's Weight History
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