Weigh In record (no journal entry) for 03 January 2018
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62.3 kg
Lost so far: 28.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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996 kcal
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Fat: 67.23g | Prot: 55.29g | Carbs: 47.64g.
Breakfast: Turkey Dark Meat, Chicken Broth (Home Recipe), Planters Salted Peanuts (1 oz), Kraft All Natural Peanut Butter, River Ranch Spinach, Lettuce, Calavo Avocado. more...
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Gaining 1.3 kg a Week
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carnival lite's Weight History
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